Train with friends, family, or colleagues in intimate groups of 3-6 people. Share the cost while multiplying motivation and fun.
Small group training combines the benefits of personal training with the motivation of training alongside others. Groups of 3-6 people work together under the guidance of a certified trainer, creating an environment of accountability, support, and friendly competition.
Why small groups create the perfect training environment
Split the cost of professional training among group members, making high-quality coaching more affordable.
Train alongside others who share your goals, creating positive peer pressure and encouragement.
Group members hold each other accountable, reducing the likelihood of skipping sessions.
Turn your workout into a social event while still maintaining focus on your fitness goals.
While training as a group, each member receives personalized coaching and form correction.
Healthy competition among group members can push everyone to perform at their best.
Simple process to get your group started
Gather 3-6 friends, family members, or colleagues who share similar fitness goals and commitment levels.
Choose a time that works for everyone. We recommend 1-2 sessions per week for optimal results.
Initial assessment to understand each member's fitness level, goals, and any limitations or injuries.
Regular group sessions where everyone trains together while receiving individual attention and coaching.
Gather your friends, family, or coworkers and start your fitness journey together. More fun, more motivation, more results.